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OUR Schedule

OUR Classes

CrossFit

Our CrossFit group classes are carefully programmemed to deliver excellent all-round fitness in an hour. The sessions are led by our fully qualified coaches and change day to day to maximise results. Our classes are fully inclusive and can be adapted for people of any age and any level of fitness.

Yoga

Although yoga may seem contrary to the high intensity of our group classes, our classes perfectly complement your other workout experiences improving your flexibility. We have experienced instructors to guide you through lessons.

Group Training

Our classes combine cardio with strength training in a variety of ways. No matter how frequently you attend, you won’t feel like you’re doing the same exercises again and again. These high-intensity classes are an hour long.

CrossFit

Our CrossFit group classes are carefully programmemed to deliver excellent all-round fitness in an hour. The sessions are led by our fully qualified coaches and change day to day to maximise results. Our classes are fully inclusive and can be adapted for people of any age and any level of fitness.

Intervals

Our Interval classes are short, high intensity exercise periods alternated with periods of rest. Great energy, great sweat and great fun.

Functional Hypertrophy

Learn how to lift weights well, and get the body you want while doing it.

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PRICING

We offer membership options starting at just £65/mo. Learn more about our pricing options by clicking the button.

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Contact
07853 955090
[email protected]
CrossFit Nottingham
Unit 8, Alfred Street, South Robin Hood Industrial Estate
Nottingham, Nottinghamshire NG3 1GE
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